My signature workshop is focused on women who have made a commitment to move beyond old, underserving and toxic relationship stories, and realize the importance of building a NEW foundation in which to move forward on.  

​

Staying stuck in a cycle of never-ending chaos, brain fog and hopelessness is NOT a good place to be.  Often times we stay "stuck" in this mess for years - if not an entire lifetime.  It is sad, frustrating and absolutely NOT the place that you belong! 

 

"Surviving & making do" is a very common and limiting mindset. It follows us into the other areas of our lives to a point that can become very isolating and unmanageable.  You stay stuck because you BELIEVE the lies that your own mind, others, and history/experiences tell you. 

 

The"Stuck Wounded Woman" workshop is the place to START.  I teach a very basic 5-Step model of how to break free out of that old mindset, and create a NEW mindset - a FOUNDATIONAL MINDSET - that is going to serve, support and build you back up to move on to your bigger goals, dreams and desires.  

​

If your committed to change that sticks and is sustainable, then this workshop is for YOU my beautiful friend.